Steamed Stuffed Puri. Veg Stuffed Puri

Healthy breakfast: Nowadays people are crazy about fast food like momos, spring rolls and pizza, but everyone also has a question in the mind of how right it is for our health. If you also want a healthy and tasty breakfast option, then today we have brought for you a recipe, which you will not remember by eating momos and spring roles. In this breakfast, the taste of vegetables, wheat flour softness and healthy touch of steaming are found together. The special thing is that it is very easy to make and it does not take much time. So let’s know the easy recipe to make this special steamed stuffed puri.

Material
-Guhon flour -1 cup
-salt to taste
-Chil Flex -1 teaspoon
-Lell -2 teaspoons
-The coriander -finely chopped
-Malus -4 buds (crushed)
-Adrak -1 small piece (tight)
-The chili -2 (finely chopped)
-Prush -1 (finely chopped)
-Gazar -½ cup (finely chopped)
-Pattagobhi -½ cup (finely chopped)
-Shimla chilli -½ ​​cup (finely chopped)
-Kali Chilli Powder -½ tsp
-The chili powder -½ tsp
-Uche powder -4 teaspoons
-Machur powder -½ tsp
-Pani -As per need

2. Stuffing

Put 2 teaspoons of oil on the gas and add 2 teaspoons of oil to it. As soon as the oil is hot, add garlic, ginger, green chillies and onion and fry it till it becomes light golden. Now add carrots, cabbage and capsicum and cook for 3-4 minutes. If the vegetables become a little soft, then add black pepper, red chili, turmeric, mango and salt and mix well. Cook this stuffing while stirring for 4-5 minutes and turn off the gas.

3. Complete rolling and filling
Now take a big dough from the prepared dough and roll it as thick as the bread with the rolling. Cut it round with a knife. Now keep the stuffing of vegetables on one puri and stick the edges well so that the stuffing does not come out.

4. Steam
Boil water by adding water to the pan and place a steamer on it. Now keep the stuffed Puri in the steamer, cover and allow steam for 10-12 minutes. Remove it as soon as it is ready.

Method of serving

You can eat this steamed stuffed whole with green chutney, tomato sauce or Shezwan dip. Everyone will like this from children to elders.

Advantage
1. Oil is used very little in it.
2. It is healthy due to being full of vegetables.
3. Wheat flour makes it stomach filling and nutritious.
4. Steaming has less calories in it, which is a good option for weight losses.