Last updated:
Self Head Massage: Know the easy and effective steps of celebrity nutritionist Rujuta Divekar to do Self Head Massage, which are very beneficial in relieving stress and fatigue.
A good champ not only relieves the mind, but also fills new energy in the body. Highlights
- Rujuta is effective in relieving stress and fatigue by the way of Divekar.
- Apply oil on the scalp with the palm, pat, massage round with the tip of the fingers.
- Pay attention to the dry portion of the skull, and move backwards from the forehead.
Rujuta diwekar head massage steps: In childhood, the more relaxed as the champi of the mother’s hands, where is Anand herself in applying oil to the hair. Those who have ever made their mother champi, they know how special this experience is. But after growing up, when we get away from home, the mother’s champi misses a lot. Then you can also massage yourself for hair care or to relieve stress, relax yourself, eradicate fatigue and nourish hair roots. A good Champi Not only does it relax the mind, but also fills new energy in the body. If this massage is done properly, the brain is completely relaxed.
Rujuta Divekar’s head massage steps
If you are wondering how to massage the head yourself, then celebrity nutritionist Rujuta Divekar The champy steps told you can be very useful for you. In one of his videos, he has told which easy steps should be adopted to make the head massage effective, which will not only reduce stress but also improve hair growth.
View this post on Instagram
