Healthy Vegetable Cheela. Healthy vegetable cheela

Healthy vegetable cheela: Morning breakfast is very important for the beginning of the day, and if it is healthy, tasty and early, then it becomes just a matter. Today we are going to tell you a special recipe that will take you only 35 minutes to make, but both its taste and health will be fantastic. This recipe is special because it adds semolina and a lot of vegetables, which makes it rich in protein and fiber. You can eat it as a light lunch along with breakfast. Light, crispy and strong in taste-this breakfast will be liked by everyone from children to elders.

Healthy Vegetable Cheela Recipe
Material:
-Suji -1 Cup
-Dehi -½ cup
-Pani -As per need
-Milie-Juli Vegetables (Carrot, Capsicum, Onion, Beans)-1 cup
-salt to taste
-Kali Chilli Powder -½ tsp
-Lell-1-2 teaspoons
-Sastra grains -½ teaspoon

2. Now cut all the vegetables well. Add carrots, capsicum, onion and green beans. Add salt and pepper powder to this mixture and mix well.

3. Heat a nonstick pan and add oil to it. After the oil is hot, add mustard seeds. When the mustard starts crackling, then put the batter in the pan.

4. Spread the batter in the size of your choice. Keep in mind that the cheela is not too thin nor thick.

5. Cook on both sides on medium flame till it becomes light golden. After one side is cooked, turn the cheela so that the other side also turns crispy and golden brown.

6. Remove the prepared chila plate and serve it with green chutney or your favorite sauce.

Tips:

1. Do not make the cheela too thick, otherwise it can remain raw from inside.
2. If you like, you can also add a little green coriander or mint in the batter.
3. This breakfast can also be easily kept in children’s tiffins.

Benefits:
1. Soloji and curd are rich in protein.
2. Vegetables give fiber and vitamins.
3. There is a quick and light breakfast, which does not make the stomach heavy.