Cracked Heels Home Remedy. Torn ankles treatment home remedies

How to fix cracked heels quickly: Most of us pay a lot of attention to the beauty of the face but often ignore the care of the feet. Whereas the truth is that our feet need as much care as our face. The torn ankles not only look bad, but sometimes the cracks in them become so deep that the pain also starts while walking. Especially in cold weather, this problem increases further. In such a situation, people often go to the parlor and get a pedicure or buy expensive products. But let us tell you that to get relief from torn ankles, you do not need to go out somewhere or spend more money. You can make your ankles soft and beautiful again with the help of some easy domestic things at home. Such home remedies are trending a lot on social media too, because people are now giving more importance to natural methods.

So if you also want your feet to always be soft and do not have cracks in the ankles, then read this article completely. Here we will tell you such a simple domestic way that your torn ankles can be cured in a few days.

What things should take care of the feet? Know the necessary materials

1 cup hot milk: It contains lactic acid which exfoliates the skin.

2 teaspoons honey: It acts like a natural moisturizer.

1 cup rose water: Reduces the smell of the feet and gives freshness.

Pumeic Stone: The best for removing dead skin.

A tub or bucket: to soak the legs.

Easy domestic method of taking care of torn ankles

1. First prepare foot soak
Take lukewarm water in a tub or bucket. Now add 1 cup of warm milk to it. Do not boil milk too much, just keep it lightly hot so that the feet can drown in it comfortably.

2. Now add other things

Add 2 tablespoons of honey and about 1 lid rose water to it. Both these things will make the skin moisturize and aromatic.

3. Relax the feet
Now dip your feet in this mixture for about 20 minutes. During this time you can listen to a music or sit in a relaxed.

4. Delete dead skin

After 20 minutes, take a pumic stone and rub your ankles with light hands. The dead skin deposited from it will slowly come out. Keep in mind that do not rub it too loud, otherwise the skin may be irritated.

5. Wash and wipe well
Wash the feet with clean water and wipe it with a clean towel.

6. Now apply moisturizer
Finally apply a good moisturizing cream or coconut oil on your feet. This will keep the feet soft for a long time.

What are the benefits of this recipe? Know why this is the best

Lactic acid in milk: It helps in removing the upper dead layer of the skin, which makes the heels soft quickly.

Honey: Natural is anti-bacterial, which keeps the feet healthy and moisturized.

Rose water: Makes the feet fragrant and removes the smell.

Pumic Stone: Dead skin removes and brings out the new skin.

Moisturizer: Maintains moisture of the feet for a long time.

Follow these foot care tips to avoid torn ankles

Wash the feet before sleeping daily and apply moisturizer. Must adopt this home remedy at least once a week. Do not walk in dirty water or soil for a long time. Take things with vitamin E and calcium in food, so that the skin remains healthy from inside.

So now whenever your heels start bursting, instead of going to the parlor or buying expensive products, adopt this easy home remedy. In a few days your feet will become soft.

(Disclaimer: The information and information given in this article is based on general recognition. Hindi News18 does not confirm them. Contact the concerned specialist before implementing them.)

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