Why do children get more angry?
1. Do not understand emotions – Young children do not know how to speak their point instead of anger. They are unable to say what they are feeling.
3. Stressful atmosphere of the house – If there is often an atmosphere of debate, shouting or stress in the house, then children also learn the same behavior.
There is a very simple and positive energy mantra: ॐ Hr Bal Krodh Somay Namah You can also chant this mantra yourself and you can also teach the child. Speak it 11 times once a day, especially in the morning or evening, especially in the morning or evening. If the child is very young, then you sit near him and say this mantra. This mantra calms the atmosphere and also gradually reduces the restlessness of the child’s mind.
How to keep herself calm?
When the child is angry, it is necessary for the mother to handle herself first. If the mother also starts shouting, then the matter will deteriorate further. So adopt this easy solution.
Take 3 deep breaths: When the child gets angry, instead of reacting immediately, take a deep breath 3 times and bring yourself into balance.
Do not leave him alone: If the child is angry, it is not the right way to leave it. Stay with him so that he feels security.
3. Give anger diary: If you have a little older child, then give him a diary, in which he can write his point in anger. This makes the mind lighter.
4. Turn hands on the head at night: Before sleeping, turn your hand on the child’s head and say- “You are a good child, you understand everything.” This makes the child feel emotionally connected.