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Are you going to be a mother or are a new mom and if you are watching the reels related to it on social media, then stop immediately. It can give you stress.

Accept the reality by coming out of the world of reels. (Image-canva)
Highlights
- Pregnant women can be confused by seeing reels
- Mother Gilt can give new mom to the new mom
- Reels increase the pressure of perfect body on new mom
Confuse may be in pregnancy
Gynecologist at Sai Clinic in Delhi Dr. Sunita Vasistha She says that we have many pregnant women who are in a dilemma by seeing the reels. They do not understand what to eat during this time or what not. Exercise or relax. Actually every woman has different pregnancy. Doctors recommend diet and exercise to them according to their medical report. Pregnant women can eat everything but in limited quantities but reels scare them and they panic and reach the doctor.
Many such reels are being made on social media in which many things including skin color, stomach size, craving, baby’s heart beat in sonography claim that there is a boy or a girl in the womb, while there is no scientific basis. Changes in pregnancy can never be told the gender of the child. These reels are misleading. Pregnant woman should take special care so that their child is healthy, boy or girl is equal.

Real motherhood is not glamorous, so filter your social media feeds. (Image-canva)
Avoid mother gilt
Many types of tips are given on the reels about new mom, such as breastfeeding such breastfeeding, how to put a child or not, how does the child cry like this, how does the child indicate, how to tell baby the difference of day and night, when women see this reel, they feel that she is doing wrong mother, she is not able to become a good mother. Many times she gets scared or postpartum depression starts dominating them from these reels. Many times the mother gilt also surrounds them. There is no perfect mom, so spend your beautiful moments with baby happily. Do not let the words of the reels dominate the mind.
Perfect body will not be found immediately
In the reels of Facebook, YouTube or Instagram, many types of exercises are described for New Mom, due to which the pressure on them to improve their body image. The reality is that the postpartum body cannot come in shape immediately. There is no need to be ashamed of your body. The woman’s delivery has been normal or a C-section, both of them need rest. Utrus comes in its old shape after 6 weeks. Therefore, on the advice of the doctor, start the workout for 3 months of delivery or only after that. Give the body time to recover.
Active in Journalism Since 2012. Expertise in Lifestyle, Entertainment and Travel. Started career with all India radio. Also worked with ignou …Read more
Active in Journalism Since 2012. Expertise in Lifestyle, Entertainment and Travel. Started career with all India radio. Also worked with ignou … Read more