Benefits of Keeping a Bucket of Water in an AC Room. Benefits of keeping a bucket of water in AC room

Ac wale kamre mein pani ki balti rakhne ke fayde: In summer, when the mercury goes beyond 40 degrees, the air conditioner (AC) does not look less than a boon. Especially in countries like India, where fans and coolers also become ineffective due to heat, AC is the only relief. But have you ever felt that the air of the room becomes cold due to walking AC, but at the same time there is a strange dryness in it? This dryness not only affects your throat and skin, but ignoring it for a long time can also be harmful to health. In such a situation, a very easy domestic method can prove to be very effective- put a bucket or bowl filled with water in the room. When Indianxpress spoke to Dr. Shivkumar about this suggestion, who is the Chief Consultant Palmonologist in the Department of Respiratory Medicine in Kaveri Hospital, Bangalore, he described this idea as very useful.

Why is room moisture necessary?
Dr. Shivkumar says that when we constantly use AC, it reduces the moisture of the room. Actually, AC also absorbs the moisture present in it while cooling the air. The effect of this is that the air of the room becomes very dry. This causes the nose to dry, the throat starts piercing and itching is felt on the skin.

What is the benefit of keeping water in the bucket?

According to Dr. Shivkumar, if a bucket or water is kept in a bucket or steel plate, then slowly water can evaporate (by evaporate) can make the moisture a little balanced in the room. This method is not as effective as a humidifier, but it can give relief to a great extent in small or medium size rooms. Especially when the wind looks very dry.

What can cause harm by staying in dry air for a long time?
If you live in a dry environment continuously, it can affect your health. Doctors say that respiratory diseases like asthma, bronchitis can increase even more due to too much dry air. It can be even more dangerous for those who have trouble breathing. Also, problems like eczema can also increase when skin moisture is exhausted. The inner layer of the nose starts drying up, which can cause blood from the nose and the natural defense of the body also becomes weak against external dust and soil.

What else can you do to reduce dryness?

Dr. Shivkumar also explains some more easy remedies, with the help of which you can keep the air of your room balanced.

Use Humidifier: If there are small children or elderly in the house, it would be better to use an electronic humidifier instead of the bucket. With this you can control moisture levels.

Keep yourself hydrated: Drink as much water as possible so that the body remains hydrated from inside.

Adopt moisturizing skin care: Apply moisturizer after bathing to protect the skin from dry.

Let the room move and go: When possible, open the window or door and let the fresh air enter for a while.

Get AC service periodically: If AC is not cleaned, then dust accumulates in it, due to which the air becomes more dry and impure.

AC definitely gives relief in summer, but if the moisture of the room is not taken care of with it, then it can have a wrong effect on the body. In such a situation, a small precaution- like keeping a bucket of water in the room, can save you from many big problems. It not only reduces skin and respiratory problems, but also makes your home environment more healthy.